Graduate of Kelowna College of professional Counselling and Psychotherapist .

Specialized with Level 2 training with the Gottman Method Couples Therapy.

I have 25 years work experience with Family, Community Support , Catholic Family Services Outreach, Addictions, Anger, Youth and Early Childhood. My home provides an inviting , non-judgmental counselling and wellness environment , where the coffee is always on.

I will work alongside you as you discover new skills for communicating with loved ones - forgiving and respecting yourself - depression -anger (self worth) - negative thoughts - anxiety - people pleasing- motivation. Turn your wounds and life story into wisdom and grace. Christian and Prayer Counselling is an option. Just come as you are.... ”

Person Centered support for youth, adults, couples and seniors. We will work together on techniques that work personally to support you in areas of relationships, marriage , motivation, communication skills , forgiveness, work environment, career goals , life changes, low self-worth, people pleasing, trans-gender, anger, addictions, grief, coping skills, depression, stress management, anxiety and trauma.

You are worth it.

I would be happy to do a free 15 min. consultation, and let you decide if you would like to work through this together. OK2BU .

I believe every person's story is authentic and unique. I will be committed to working alongside you in a safe and private environment as we explore your journey and who you are.

I do offer the option of one of my fur babies to join your session if you like to have the comfort , and to help with anxiety.

In my free time I enjoy spending time with my two adult children, my friends, walking my border collies Hawkeye and Hunter, cooking, swimming, dancing, music, gardening, and fishing in my spare time. I come from a family farming background in central Saskatchewan, where there is actually, hills, beautiful lakes and plenty of trees! (So No, I cannot see my dogs run away for miles). I have a Christian Faith and believe everyone has a purpose, and everyone needs to be heard and most of all respected.

• Free 15 min phone consultation

• Individual one hour session :$135

• Couples: $160/1 hours or $210/1.5 hours

*Sliding scale available to clients based on financial eligibility