Empathetic & Non-Judgmental

Professional Counselling.

OK2BU Counselling and Wellness is an affordable private practice working with you using, person centered techniques and integrative talk therapy.

(In person or virtual appointments available, including daytime and evenings appointments )

Time for conversation.

Association of Cooperative Counselling Therapists/ Association of Counselling Therapy of Alberta

  • Registered Therapeutic Counsellor ID # 3150

  • Counselling Therapist Registration # 2842

  • Graduate from the Kelowna College of Professional Counsellors and Psychotherapists .

  • Specialized with Level 2 training with the Gottman Method Couples Therapy.(2023)

  • I have 25 years work experience with Family, Community Support , Catholic Family Services Outreach, Addictions, Anger, Youth and Early Childhood. My home provides an inviting , non-judgmental counselling and wellness environment , where the coffee is always on.

I will work alongside you as you discover new skills for communicating with loved ones - forgiving and respecting yourself - depression -anger (self worth) - negative thoughts - anxiety - people pleasing- motivation. Turn your wounds and life story into wisdom and grace. Christian and Prayer Counselling is an option. Just come as you are....ok2bu Counselling and Wellness aims to empower youth, adults, seniors and couples through difficult times of depression, anxiety, addictions, relationships, codependency, self-worth, grief, loss, and trauma.

We will work together as we embrace your true self, vulnerabilities, and strengths.

To the individuals that I work with, I will be honest, ethical, and dedicated to treating you with the warmth, compassion and understanding you deserve.